VVadic's Journal, 31 May 16

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Weigh In record (no journal entry) for 31 May 2016

87.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:

1680 kcal

Fat: 58.32g | Prot: 108.79g | Carbs: 176.76g. Breakfast: Кофе с Молоком, Сушеный Ананас, Геркулес Овсяные Хлопья. Lunch: Арнаут Хлеб Белый, Домик в деревне Молоко 1,5%. Dinner: Семга Жареная. more...

2259 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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VVadic's Weight History

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VVadic's Journal, 31 May 16

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VVadic's Weight History