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Semaninha mais ou menos...ficarei mais firme na lowcarb para a próxima! 👍😍
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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401 kcal
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Fat: 27.10g | Prot: 22.98g | Carbs: 19.83g.
Breakfast: Limão, Café. Lunch: Queijo Minas, Brócolis Chineses (Cozido), Carne de Porco da Paleta Assada, Repolho. Snacks/Other: Ponkan. more...
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Losing 9.8 kg a Week
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Val_linda's Weight History
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