Weigh In record (no journal entry) for 16 January 2017
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82.6 kg
Lost so far: 10 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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2120 kcal
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Fat: 53.34g | Prot: 144.58g | Carbs: 245.79g.
Lunch: Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Alpro Soya Joghurt Vanille, Gut & Günstig Pfannen-Gemüse Mexikanische Art, Landjunker Hähnchengeschnetzeltes, Harvest Basket Kartoffelpuffer (1). Snacks/Other: Banane. more...
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Losing 0.4 kg a Week
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jag.stang1987's Weight History
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