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flj
Journal
16 Jan 17
flj's Journal, 16 Jan 17
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Weigh In record (no journal entry) for 16 January 2017
64.0 kg
Lost so far:
7.3 kg
.
Still to go:
9.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 January 2017:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast:
Banana.
more...
Losing 0.5 kg a Week
1 Supporter
Support
Comments
Good going! Love it when the scale moves.
20 Jan 17 by member:
Airspree
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flj's Weight History
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