Weigh In record (no journal entry) for 16 January 2017
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67.3 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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396 kcal
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Fat: 29.29g | Prot: 13.08g | Carbs: 20.23g.
Breakfast: Вода, Дымов Сардельки Телячьи, Щелковохлеб Хлеб Дарницкий, Сахар, Зеленый Чай. more...
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Losing 50.4 kg a Week
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