Weigh In record (no journal entry) for 16 January 2017
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59.8 kg
Lost so far: 0.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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773 kcal
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Fat: 26.04g | Prot: 36.94g | Carbs: 105.62g.
Breakfast: Личи, Мандарины. Lunch: Рижский Хлеб Деревенский Бездрожжевой Заварной Подовый, Свинина Запеченая. Dinner: Авокадо. more...
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Gaining 3.5 kg a Week
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tiwruski's Weight History
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