Weigh In record (no journal entry) for 16 January 2017
|
74.7 kg
Lost so far: 20.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2017:
|
298 kcal
|
Fat: 9.41g | Prot: 30.31g | Carbs: 24.34g.
Dinner: Луговая Свежесть Сыр Легкий, Дикси Имбирь Маринованный. Snacks/Other: Мандарины. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seneshka's Weight History
|