Weigh In record (no journal entry) for 16 January 2017
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1494 kcal
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Fat: 42.85g | Prot: 161.08g | Carbs: 120.33g.
Breakfast: Лук, Кедровые Орехи, Плавленный Сыр, Чай, Помидоры, Гречка. Lunch: Куриные Грудки. Dinner: Оливковое Масло, Огурец (с Кожурой), Помидоры, Морковь, Рыба. Snacks/Other: Грецкие Орехи, Кефир, Сметана. more...
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Gaining 0.2 kg a Week
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EkMazurova's Weight History
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