Weigh In record (no journal entry) for 15 January 2017
|
63.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2017:
|
2695 kcal
|
Fat: 78.07g | Prot: 146.26g | Carbs: 344.29g.
Dinner: Hacendado Queso Emmental, Mercadona Carne Picada Vacuno, Hacendado Pasta Tiburón. Snacks/Other: Hacendado Medallones de Pollo Marinados, Hacendado Nata Líquida para Cocinar, Hacendado Pasta Tiburón, Hacendado Queso Emmental, Yogur Sabor Fresa 0% Linnea V. more...
|
Gaining 0.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2alejandro2's Weight History
|