Weigh In record (no journal entry) for 15 January 2017
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92.5 kg
Lost so far: 50 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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381 kcal
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Fat: 16.30g | Prot: 22.67g | Carbs: 35.72g.
Breakfast: Real Corned Turkey, Weizenbrötchen, Gutfried Puten Schinken, Becel Vital, Kaffee mit Milch. Lunch: Weizenbrötchen, Omelett oder Rührei mit Gemüse. more...
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steady weight
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gabyhexe's Weight History
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