Weigh In record (no journal entry) for 15 January 2017
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59.3 kg
Lost so far: 1.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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216 kcal
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Fat: 3.70g | Prot: 3.85g | Carbs: 38.80g.
Breakfast: Данон Актимель Вишня Черешня + Имбирь, Азбука Вкуса Сок Яблоко - Лайм. more...
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Losing 6.3 kg a Week
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tiwruski's Weight History
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