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Es geht wieder los 😊
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91.7 kg
Lost so far: 6.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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646 kcal
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Fat: 32.81g | Prot: 20.63g | Carbs: 63.32g.
Breakfast: Marmelade, Kaffee mit Milch, REWE Vollkornbrot Geschnitten, Becel Vital, Omelett oder Rührei. Lunch: Frostkrone Käse-Schinken in Blätterteig. more...
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Gaining 2.4 kg a Week
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