Weigh In record (no journal entry) for 14 January 2017
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66.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1632 kcal
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Fat: 71.21g | Prot: 96.35g | Carbs: 159.96g.
Breakfast: Посиделкино Пряничное Настроение с Лимонной Начинкой. Lunch: Грецкие Орехи, Варенье, Dijo Тортилья, Вкуснотеево Творог 0,3%. Dinner: Maxler Whey Protein Ultrafiltration, Грецкие Орехи, Хуторок Творог 1%. Snacks/Other: Сосиска в Тесте. more...
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2106 kcal
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Exercise:
Crossfit - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Happy-life's Weight History
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