Carochinha12's Journal, 01 Sep 15

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Weigh In record (no journal entry) for 01 September 2015

59 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2015:

1363 kcal

Fat: 40.78g | Prot: 53.50g | Carbs: 193.54g. Breakfast: Ameixas, Omelete ou Ovos Mexidos. Lunch: Mcdonald's Salada Havaiana. Dinner: Ameixas, Knorr Sopa de Legumes. Snacks/Other: Água da Torneira, Gresso Leite Meio Gordo, Nestlé Estrelitas, Ameixas, Magnum Caramel & Nuts. more...

1553 kcal

Exercise: Race - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

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Carochinha12's Journal, 01 Sep 15

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Carochinha12's Weight History