Weigh In record (no journal entry) for 14 January 2017
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128.4 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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476 kcal
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Fat: 24.12g | Prot: 31.69g | Carbs: 31.81g.
Breakfast: Sliced Ham (Extra Lean), Fried Egg. Lunch: Vegetable Soup (Canned, Condensed). more...
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Gaining 0.1 kg a Week
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jamesrees83's Weight History
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