Weigh In record (no journal entry) for 14 January 2017
|
57 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2017:
|
516 kcal
|
Fat: 18.43g | Prot: 30.31g | Carbs: 58.46g.
Breakfast: Клубника (Несладкая, Замороженная), Простоквашино Творог Обезжиренный 0,2%, Ашан Пирог Домашний с Капустой, Простоквашино Сливки 10%, Белый Город Молоко 2.5%. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyubovborisowna's Weight History
|