Weigh In record (no journal entry) for 13 January 2017
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121.8 kg
Lost so far: 1.9 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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2607 kcal
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Fat: 116.43g | Prot: 92.69g | Carbs: 289.05g.
Breakfast: Aldi Holländischer Gouda Mittelalt, Gekochtes Ei, Unser Blaubeer-Müsli, Milch 1,5%. Lunch: Honig, Nutella Nutella, Leichter Genuss Weichkäse mit Weißschimmel, Lidl Weltmeisterbrötchen, Butter, Leichter Genuss Frischkäse, Lidl Dinkelvollkornbrötchen, REWE Wiener Würstchen, Rübenmus. Dinner: Knusperone Nut Flakes, Unser Blaubeer-Müsli, Milch 1,5%. Snacks/Other: Château Kaffee Sahne. more...
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2984 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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buddhamama's Weight History
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