Weigh In record (no journal entry) for 13 January 2017
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60.4 kg
Lost so far: 0.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1006 kcal
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Fat: 42.16g | Prot: 24.32g | Carbs: 108.24g.
Lunch: Good Food Орех Макадамия, Мандарины. Dinner: Попкорн со Вкусом Сыра, Роллы Филадельфия. Snacks/Other: Вино Красное Сухое, Финик, Emmi Сыр Грюйер Швейцарский. more...
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Losing 2.1 kg a Week
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tiwruski's Weight History
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