Weigh In record (no journal entry) for 13 January 2017
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67.5 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1198 kcal
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Fat: 46.10g | Prot: 51.88g | Carbs: 151.55g.
Breakfast: Славянка Фрутландия, Невский Кондитер Конфеты Мир Желе, Банан, Вареное Яйцо, Салат Овощной. Lunch: Щи с Мясом, Белый Хлеб. Dinner: Красная Цена Сыр Голландский, Белый Хлеб. more...
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Losing 1.1 kg a Week
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Buzu189090's Weight History
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