loosinisfun's Journal, 21 Nov 07

i think my 3 pound gain was from eating more salt, then normally and retaining the water from it...but only a guess...im gonna watch my salt closer ...also gotta stay off the lite whipped cream and sf jello...lol...
154.2 kg Lost so far: 15.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.
Losing 9.5 kg a Week

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I say we stick to what we agreed upon the other day: With all this sweating we're doing, we will prevail against the numbers sooner or later! I'd much rather SEE the difference with how I look, rather than look at numbers on the scale, right? It looks to me like you're already figting back with the weight loss going back to 340. I bet I know what you said when you saw that!! LOL. Are you going to maintain tomorrow??  
21 Nov 07 by member: BadAndee
lol..yeap already got it planned out..gonna hit the gym nice an early..get a workout in..and then go to my moms for lunch...gonna watch my portions, tomow is no differnt..still gotta keep on track...gotta learn to watch what you eat..cant stay on a diet forever gotta learn what to eat and to watch your portions.... 
21 Nov 07 by member: loosinisfun

     
 

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loosinisfun's Weight History


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