Weigh In record (no journal entry) for 12 January 2017
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60.7 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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889 kcal
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Fat: 30.16g | Prot: 57.98g | Carbs: 95.59g.
Lunch: Банан. Dinner: Ананас, Азбука Вкуса Сок Яблоко - Лайм, Кабачки Жареные, Рижский Хлеб Деревенский Бездрожжевой Заварной Подовый, Жареная Говядина (Только Постное). more...
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Losing 2.8 kg a Week
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tiwruski's Weight History
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