Weigh In record (no journal entry) for 11 January 2017
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133.6 kg
Lost so far: 1.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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308 kcal
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Fat: 14.57g | Prot: 15.73g | Carbs: 31.01g.
Breakfast: Яйцо Куриное, Гречка Отварная, Помидоры. more...
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Gaining 1.1 kg a Week
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