Fееchka's Journal, 11 Jan 17

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Weigh In record (no journal entry) for 11 January 2017

76.6 kg Lost so far: 0 kg. Still to go: 15.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 January 2017:

1093 kcal

Fat: 51.06g | Prot: 54.13g | Carbs: 103.92g. Breakfast: Овсяный Пирог с Бананом, Бутерброд с Маслом и Сыром, Зеленый Чай, Бутерброд с Маслом и Сыром, Жареное Яйцо. Lunch: Dr. Korner Хлебец Гречневый. Dinner: Троекурово Куриная Печень, Макфа Макароны Отварные. Snacks/Other: Кофе с Молоком и Сахаром. more...

2054 kcal

Exercise: Weight Training (moderate) - 10 minutes, Cardio - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Fееchka's Journal, 11 Jan 17

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Fееchka's Weight History