Weigh In record (no journal entry) for 17 January 2012
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88.5 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2012:
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290 kcal
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Fat: 2.48g | Prot: 20.63g | Carbs: 47.56g.
Breakfast: Nonfat Black Cherry Greek Yogurt, Oatmeal, Coffee. more...
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Gaining 1.3 kg a Week
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mjmiller's Weight History
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