Weigh In record (no journal entry) for 10 January 2017
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71.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1151 kcal
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Fat: 61.82g | Prot: 40.12g | Carbs: 117.56g.
Breakfast: Майонез, Хлеб Черный, Борщ, Хлеб Черный, Свинина Отварная, Борщ. Lunch: Конфета Чернослив, Чай, Кофе с Молоком и Сахаром. Dinner: Конфета, Хлеб Черный, Майонез, Свинина Отварная, Борщ. more...
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1961 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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valeri-trubecka's Weight History
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