paulina_t3's Journal, 09 Jan 17

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Weigh In record (no journal entry) for 09 January 2017

91.2 kg Lost so far: 1 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2017:

1878 kcal

Fat: 68.48g | Prot: 70.85g | Carbs: 246.47g. Breakfast: Omlet lub Jajecznica na Szynce lub Bekonie. Lunch: Ciasteczko z Płatków Owsianych. Dinner: Pierogi z Kapustą i Grzybami. Snacks/Other: Pomarańcze, Milka Czekolada Mleczna, Wędzony Łosoś, Biedronka Bułka Grahamka. more...

2365 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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paulina_t3's Journal, 09 Jan 17

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paulina_t3's Weight History