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Lucianaq
Journal
30 May 16
Lucianaq's Journal, 30 May 16
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Weigh In record (no journal entry) for 30 May 2016
94 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2016:
337 kcal
Fat: 7.21g | Prot: 15.25g | Carbs: 54.86g.
Breakfast:
Toronja (Rosa y Rojo), Pimientos Verdes, Bimbo Pan Integral Cero Cero, FUD Queso Tipo Manchego Rebanadas Redondas, Zwan Jamón de Pavo Virginia.
more...
2836 kcal
Exercise:
Hiit - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
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Lucianaq's Weight History
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