Weigh In record (no journal entry) for 09 January 2017
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99 kg
Lost so far: 4.3 kg.
Still to go: 29 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2017:
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755 kcal
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Fat: 33.98g | Prot: 29.91g | Carbs: 85.05g.
Breakfast: Itambé Leite em Pó Integral, Café, Sadia Peito de Peru Defumado Light, Queijo Branco, Ovo Frito, Margarina, Plus Vita Pão de Coco. Snacks/Other: Peras. more...
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Gaining 0.6 kg a Week
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Alessandramv90's Weight History
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