Weigh In record (no journal entry) for 08 January 2017
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93.3 kg
Lost so far: 49.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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686 kcal
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Fat: 25.52g | Prot: 42.55g | Carbs: 71.80g.
Breakfast: Weizenbrötchen, Bauer's Geflügelmortadella, Edeka Putenbrust Geräuchert, Becel Vital, Kaffee mit Milch. Lunch: Weizenbrötchen. Dinner: Exquisa Quark Genuss Pfirsich-Maracuja, Libby's Ananas Scheiben Natursüß. Snacks/Other: McDonald's Chicken McNuggets (6). more...
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steady weight
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gabyhexe's Weight History
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