Weigh In record (no journal entry) for 08 January 2017
|
72 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2017:
|
2655 kcal
|
Fat: 89.28g | Prot: 116.96g | Carbs: 350.88g.
Breakfast: Caffè (Espresso), Vivi Wellness Marmellata di Ciliegie, Vivi Wellness Bevanda di Riso, Coop Pancarrè. Lunch: Esselunga Ananas a Fette, Parmigiano (in Pezzi), Involtini di Carne, Olio Extra Vergine di Oliva. Dinner: Caco Mela, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Couscous. Snacks/Other: Caco Mela. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo1973's Weight History
|