Genchen's Journal, 08 Jan 17

7.1.17 Dinner in the dark 20-23 Uhr 4-Gänge essen
60.9 kg Lost so far: 10.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2017:
86 kcal Fat: 1.29g | Prot: 2.67g | Carbs: 15.79g.   Breakfast: Kaffee, Ja! Würfelzucker, Milbona Kondensmilch 4% Fett. more...
Gaining 1.1 kg a Week

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Genchen's Weight History


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