7.1.17 Dinner in the dark 20-23 Uhr 4-Gänge essen
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60.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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86 kcal
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Fat: 1.29g | Prot: 2.67g | Carbs: 15.79g.
Breakfast: Kaffee, Ja! Würfelzucker, Milbona Kondensmilch 4% Fett. more...
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Gaining 1.1 kg a Week
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