Weigh In record (no journal entry) for 07 January 2017
|
118 kg
Lost so far: 2.1 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2017:
|
1841 kcal
|
Fat: 71.24g | Prot: 93.92g | Carbs: 187.58g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Ricoré Intense, Monoprix Beurre Doux, Auchan Pain de Mie sans Croûte. Lunch: Baguette, Boursin Ail et Fines Herbes, Pommes de Terre Blanches (Chair et Peau), Carrefour Gésiers de Volaille, Baguette, Herta Saucisson Cuit à l'ail. Dinner: Kiwi, Baguette, Boursin Ail et Fines Herbes, Monique Ranou Jambon Blanc, Apéricube Apéricube, Préfou, Clairette. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|