Weigh In record (no journal entry) for 07 January 2017
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78.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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2749 kcal
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Fat: 95.75g | Prot: 135.08g | Carbs: 332.74g.
Breakfast: Spremuta d'arancia, Bonomelli Camomilla Solubile Zuccherata, Succo di Limone (in Cartone o in Bottiglia), Miele, Fiasconaro Panettone ai Frutti di Bosco. Lunch: Caffè Zuccherato, Tangerino, Kiwi, Caciocavallo, Coop Scamorza Affumicata, Pasta al Tonno. Dinner: Piadina Kebab, Aia Polpettine Classiche. Snacks/Other: Succo di Limone (in Cartone o in Bottiglia), Miele, Biscotto al Burro o Allo Zucchero, Cameo Muu Muu. more...
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1937 kcal
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Exercise:
Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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Gaining 7 kg a Week
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Galaga69's Weight History
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