Weigh In record (no journal entry) for 06 January 2017
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95.6 kg
Lost so far: 62.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1184 kcal
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Fat: 67.75g | Prot: 92.90g | Carbs: 62.86g.
Breakfast: Hunt's Perfect Squeeze Ketchup, Scrambled Egg (Whole, Cooked), Eckrich Cheese Smoked Sausage made with Pork, Turkey, Beef. Lunch: Pure Protein Chocolate Deluxe High Protein Bar. Dinner: Cooked Brussels Sprouts, American Cheese, Skinless Chicken Breast. Snacks/Other: Salami, American Cheese, Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.6 kg a Week
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Jenibeann's Weight History
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