Weigh In record (no journal entry) for 06 January 2017
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77.9 kg
Lost so far: 2.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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3039 kcal
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Fat: 84.02g | Prot: 164.31g | Carbs: 395.49g.
Breakfast: Caffè Zuccherato. Lunch: Caffè Zuccherato, Food Italia Calzoni Rustici, Pizza Margherita, Risotto ai Frutti di Mare. Dinner: Roast Beef, Pepsi Pepsi, Caffè Zuccherato, Pizza Margherita, Food Italia Calzoni Rustici. more...
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Gaining 6.3 kg a Week
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Galaga69's Weight History
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