Weigh In record (no journal entry) for 06 January 2017
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71 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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706 kcal
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Fat: 15.13g | Prot: 22.45g | Carbs: 133.01g.
Breakfast: Buah Pir. Lunch: Buah Pir, Belimbing, Nutrijell Konnyaku Jelly Powder Orange. Dinner: Sambal dari Buah-buahan, Mentimun (dengan Kulit), Tahu Bacem, Tempe Bacem. more...
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Losing 3.5 kg a Week
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ning brilianita putri's Weight History
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