Weigh In record (no journal entry) for 16 January 2012
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73.1 kg
Lost so far: 2.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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270 kcal
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Fat: 6.00g | Prot: 8.00g | Carbs: 52.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Snacks/Other: Probiotic Light Yogurt - Peach. more...
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Losing 0.4 kg a Week
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