Weigh In record (no journal entry) for 04 January 2017
|
111 kg
Lost so far: 3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2017:
|
434 kcal
|
Fat: 3.26g | Prot: 59.02g | Carbs: 47.32g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: Zwiebeln, Karotten, Hähnchenbrustfilet. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maraneee's Weight History
|