marilikelife's Journal, 03 Jan 17

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Resultado das festas de fim de ano. Agora é foco total!!!

76.3 kg Lost so far: 1.7 kg. Still to go: 6.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 January 2017:

734 kcal

Fat: 51.46g | Prot: 58.62g | Carbs: 17.92g. Breakfast: Café. Lunch: Pimentão Amarelo, Ervilhas, Azeitonas Verdes, Palmito, Músculo Bovino. Snacks/Other: Tirol Queijo Mussarela (18g), Café, Coco. more...

2419 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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marilikelife's Journal, 03 Jan 17

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marilikelife's Weight History