Up 0.1
|
67.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2017:
|
1438 kcal
|
Fat: 117.57g | Prot: 83.07g | Carbs: 19.52g.
Breakfast: Woolworths Sour Cream, Avocado, Tomatoes, Mainland Extra Tasty Cheddar Cheese, Philadelphia Original Cream Cheese, Coles Streaky Bacon, Woolworths Thickened Cream, Egg, Woolworths Skim Milk. Lunch: Mainland Extra Tasty Cheddar Cheese, Chicken Breast. Dinner: Cherry Tomatoes, Mainland Extra Tasty Cheddar Cheese, Avocado, Rocket, Praise Whole Egg Creamy Mayonnaise, Philadelphia Original Cream Cheese, Greenseas Tuna Lemon Pepper. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Happyinoz's Weight History
|