Weigh In record (no journal entry) for 02 January 2017
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2017:
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1115 kcal
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Fat: 46.94g | Prot: 37.25g | Carbs: 142.01g.
Breakfast: Cafezinho, Piraquê Biscoito Salgado Água Gergelim. Lunch: Toblerone Toblerone Mini, Bela Ischia Suco de Manga, Toblerone Toblerone Mini, Sadia Lasanha à Bolonhesa, Repolho-Roxo, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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2378 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Spinning - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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NegraMagra's Weight History
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