NegraMagra's Journal, 02 Jan 17

Weigh In record (no journal entry) for 02 January 2017
75 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 January 2017:
1115 kcal Fat: 46.94g | Prot: 37.25g | Carbs: 142.01g.   Breakfast: Cafezinho, Piraquê Biscoito Salgado Água Gergelim. Lunch: Toblerone Toblerone Mini, Bela Ischia Suco de Manga, Toblerone Toblerone Mini, Sadia Lasanha à Bolonhesa, Repolho-Roxo, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
2378 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Spinning - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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NegraMagra's Weight History


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