Weigh In record (no journal entry) for 03 November 2016
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1202 kcal
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Fat: 42.27g | Prot: 27.35g | Carbs: 167.18g.
Breakfast: Масло Подсолнечное, Лук, Огурец (с Кожурой), Помидоры. Lunch: 4 Сезона Овощное Рагу. Dinner: Excellent Сладкая Кукуруза Вареная в Вакууме. more...
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Losing 11.9 kg a Week
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Helen ;-)'s Weight History
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