Galaga69's Journal, 01 Jan 17

Weigh In record (no journal entry) for 01 January 2017
78.3 kg Lost so far: 2.3 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2017:
4969 kcal Fat: 164.95g | Prot: 156.12g | Carbs: 633.63g.   Lunch: Vino Rosso da Tavola, Food Italia Calzoni Rustici, Coop Mozzarelline, Arance, Carne di Maiale, Gallo Risotti da Chef (Pescatora), Barilla Pasta. Dinner: Elah-Dufour Caramella Mou, Insalata Mista Verde, Torta Salata, Caffè Zuccherato, Vino Rosso da Tavola, Soavegel Mozzarelline Fritte, Falcone Trancio di Crostata, Gateau di Patate, Patate al Forno, Amadori Spiedini Rustici, Pasta al Sugo di Carne e Formaggio, Tagliatelle Integrali con Sugo di Carne, Risotto Salsiccia. Snacks/Other: Caffè Zuccherato. more...
1916 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 5.6 kg a Week

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Galaga69's Weight History


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