Weigh In record (no journal entry) for 31 December 2016
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103.2 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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1841 kcal
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Fat: 143.02g | Prot: 124.93g | Carbs: 10.31g.
Breakfast: Tereyağı, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yeşil Biber, Sütaş Kaşar Peyniri, Avokado, Yumurta. Dinner: Tat Mayonez, Siyah Zeytin, Zeytinyağı, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
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steady weight
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Gallypolly's Weight History
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