Weigh In record (no journal entry) for 31 December 2016
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59 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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1190 kcal
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Fat: 46.26g | Prot: 84.27g | Carbs: 109.55g.
Breakfast: Myprotein Impact Whey Protein, Continente Cacau em Pó Magro, Cimarron Coco Ralado, Dovo Clara de Ovo, Max Protein Farinha de Aveia, Auchan Chocolate de Leite com Avelãs (S/Adição de Açúcares), Milbona Queijo Fresco Quark, Ovo, Banana. Lunch: Lactolus Manteiga Magra, Milbona Shyr (Yogurte), Maçã, Fumadinho Peito de Peru Fatiado, Tenery Queijo Light, Ovo, Sementes de Linhaça, Dovo Clara de Ovo, Milbona Queijo Fresco Quark, Globo Polvilho Doce. Snacks/Other: Prozis 99Cal Conscious Bar, Bombom, Merci Chocolate Merci, Ferrero Ferrero Rocher. more...
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Losing 0.2 kg a Week
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Eduardassreis's Weight History
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