Weigh In record (no journal entry) for 31 December 2016
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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1417 kcal
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Fat: 132.23g | Prot: 39.86g | Carbs: 14.31g.
Breakfast: Kawa, Look Food Ekologiczna Mąka Kokosowa, Sottile Gusto Mascarpone, Jajko, Mlekovita Masło Klarowane, Rish Bio Olej Kokosowy Virgin. Lunch: Migdały, Łaciate Mleko 3,8%, Kawa, Vivani Panama Czekolada 92% Bio. Dinner: Guacamole, Konspol Kabanosy z Kurczaka, Społem Majonez Kielecki. Snacks/Other: Kawa, Mlekovita Masło Klarowane, Rish Bio Olej Kokosowy Virgin. more...
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Losing 0.7 kg a Week
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marymaryna's Weight History
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