Weigh In record (no journal entry) for 30 December 2016
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68 kg
Lost so far: 4.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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1159 kcal
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Fat: 43.55g | Prot: 61.59g | Carbs: 131.23g.
Breakfast: Quark, Marmelade, Edeka Tatar, Butter, REWE Bäcker Brötchen, Gut & Günstig Milch. Lunch: McDonald's Cheeseburger. Dinner: Homann Hamburger Sauce, Baguette, TiP Forellenfilets Geräuchert, Äpfel. Snacks/Other: Kekse. more...
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Gaining 1.4 kg a Week
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Astrid K.'s Weight History
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