Weigh In record (no journal entry) for 30 December 2016
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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36 kcal
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Fat: 3.24g | Prot: 0.30g | Carbs: 2.06g.
Breakfast: Siyah Zeytin. more...
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Losing 6.3 kg a Week
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Sanilahu79's Weight History
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