Weigh In record (no journal entry) for 29 December 2016
|
85.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2016:
|
358 kcal
|
Fat: 20.50g | Prot: 6.70g | Carbs: 27.92g.
Breakfast: Patates Salatası. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sanilahu79's Weight History
|