Weigh In record (no journal entry) for 27 December 2016
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77 kg
Lost so far: 29 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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2268 kcal
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Fat: 184.45g | Prot: 86.74g | Carbs: 78.60g.
Lunch: Dodoca Requeijão Dodoca, Músculo Bovino, Andorinha Azeite de Oliva Extra Virgem, Repolho Verde, Sal Marinho. Dinner: Cacau Show Bendito Cacao 85%, Camponesa Creme de Leite, Ovo, Coco Seco, Copra Açúcar de Coco. more...
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Losing 0.7 kg a Week
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davydcabral's Weight History
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